Immerse yourself in the yin of mind, body, and breath to unwind... plus hints of yang to satisfy your sense for adventure: SUP, Snorkel, Swim in the Sea!

November 4-10 2018, Santa Teresa

Set in paradise, this is an experiential retreat specifically curated to invite you to unwind, breathe and BLISS OUT!

To remind you of how beautiful the natural world is. To recharge your spirit and awaken your sense of wonder. To explore. Be moved. Be inspired... To choose JOY!

This beachfront tropical retreat will be held at Tropico Latino, an intimate luxury hotel and yoga center in Santa Teresa. Immerse yourself amidst a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula, unspoiled expanse of endless beaches, beautiful swimming areas and natural tide pools. Experience the pristine natural environment and wildlife of Costa Rica right outside your window with howler monkeys, hummingbirds, iguanas and bright flowering heliconias.

While sun and serenity soothes your soul, you'll embrace the YIN and the YANG with activities and experiences designed to make your heart sing with JOY! Beachfront yoga classes, SUP lessons and tours to Cabo Blanco Absolute Natural Reserve (Costa Rica's first nature reserve!), a snorkeling adventure to Tortuga Island and... a much deserved full body relaxing massage ahhhh....

We'll also be making our own Mala beads (meditation beads / necklaces), infusing it with the power of positivity, intention, and healing. Imagine meditating under the stars... on the beach... with the soothing sounds of shorewaves...

Breakfast, lunch, and dinner are prepared daily at the Shambala Restaurant - and includes healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients. On 2 evenings, we can enjoy dinner in one of the many restaurants in town - some with live music!

I hope you can join us on this amazing adventure of the heart and soul, meet new friends and create memories that will last a lifetime!  ~ Marissa xo

Where: Tropico Latino, Santa Teresa, Costa Rica
When: November 4-10, 2018
Who: All fun-loving people!
Cost: Prices are quoted in USD taxes included. Can be paid the equivalent in CAD.
$2200* / $2300 // Shared accommodation
$2350* / $2450 // Shared accommodation with private rooms

Accommodations are based on double occupancy. Each guest will have their own bed. Spots will be allocated on a first come basis. Private accommodations may be available with a single supplement. Contact us for more details. Note that accommodations are subject to change based on the availability at time of booking. 
* Early Bird Rate: Pay in full by August 1 and save $100!


Credit: Zuma Tours

What's Included*

Featuring: Mala Bead Workshop! Make your own Mala beads (meditation beads) and infuse it with your positive energy, intention, and gratitude.

6 Nights Accommodations
3 Wholefood Meals Per Day - 2 dinners for nights in town
Daily Yoga at oceanfront yoga deck
3 SUP Lessons/Tour
1 Full Body Massage
Day trip to Tortuga Island / Snorkeling Tour
Free time to rest, explore, journal
Optional: Spa Treatments, Surfing, Zip-Lining, ATV Tours, Horseback Riding, Hiking in Cabo Blanco Natural Reserve
* Please note that group activities may change due to weather conditions.

What's Not Included

Flights to/from Costa Rica
Shuttle to/from resort - but can be arranged!
Travel and Medical Insurance

Booking and Cancellation Policy

Bring your own group (minimum 6 persons) and I can customize a private retreat for you and your friends!

To sign up for a retreat, a 50% deposit reserves your space. Full payment is due no less than 60 days prior to the start date. Should you need to cancel your reservation 61 days or more prior to the start date, a 30% cancellation fee will apply. If you cancel 45-60 days prior to the start date, an 80% cancellation fee will apply. If you cancel less than 45 days prior to the start date, a 100% cancellation fee will apply. Hope you understand!

No refund or credit will be given for arriving late or departing a retreat early. In the unlikely event the retreat needs to be cancelled, a full refund will be given. Our cancellation policy must apply even in the event of, and not limited to, personal emergencies, weather, flight cancellations or delays. As such, we strongly encourage you to purchase cancellation and trip interruption insurance, as well as additional health insurance.

For reservations or for more information, email Marissa at