Adventures of the Heart and Soul!
Sharing the journey and joy of life and world of adventures - with YOU!
Yoga Teacher (CYA-RYT 200) // Paddle Canada Certified Basic Kayak and SUP Instructor // SUP Yoga Teacher // Certified Hike Leader
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” - Eleanor Roosevelt
“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” - Brene Brown
“Let yourself be silently drawn by the stronger pull of what you really love.” - Rumi
UPCOMING RETREATS AND EVENTS
Jul 26-28 & Aug 16-18
Escape to a unique waterfront resort to unwind and recharge your spirit with yoga, kayaking or stand up paddleboarding (SUP), and beachfront bonfires as the sun sets!
GEORGIAN BAY KAYAK
& YOGA TRIP: July 10-14
Ruggedly blissful! Join fellow wild women as you navigate an adventure through the waters and rocky shores of Ontario’s incredible and vast Georgian Bay. Beginners encouraged!
WOMEN ON WATER
PADDLING FESTIVAL: June 7-9
Want to learn how to kayak, canoe or stand up paddle or take your paddling skills to the next level? Join us for a fun, empowering, women-only weekend!
THE JOY OF ADVENTURE RETREAT: Costa Rica
A week of sun, sand, and serenity... mixed with yoga, surfing lessons, stand-up paddleboarding, snorkeling tour, making mala beads and more! Finding the yin in the yang...
"Turning 65, a milestone birthday and the desire to connect with my girlfriends in a meaningful way brought a group of 6 of us together on the French River under the thoughtful guidance of Marissa. There were many awesome moments of sharing and caring and celebrating friends no longer with us. Marissa was the perfect conduit in providing the atmosphere, activities and enrichment for this somewhat diverse group of friends through Yoga, kayaking, canoeing and SUPing. Her calm and spiritual presence was a wonderful foil for some of these A Type personalities and created an amazing balance amongst us. I would highly recommend going on one of Marissa's journeys with her as you will most definitely return enriched through this experience." ~ Pam O
"I was at a Running Room class for a half marathon training in November 2009 and you came to talk about yoga. I was totally unfamiliar with yoga and as a result skeptical. You explained some benefits of yoga for a runner then you asked us about stretching and touching our toes. I joked about seeing my toes but not getting past my ankles. You then demonstrated how to touch our toes and the next thing I knew I was doing it. Amazing! I decided to try a class (hot yoga) and I was in love. I look forward to the relaxed feeling I get from my practice of yoga. Thanks again for giving me such a peaceful, calming practice to enjoy." ~ Allen R